Physician. Author. Researcher.
The brain is not a bystander to aging.
Dharma Singh Khalsa, M.D. Five formulas, unchanged since 2002.
Thirty years of research led to one conviction. The brain answers to how you live. Feed it well. Move it. Rest it. It will hold up its end.
"Your work in the field of memory loss should now be considered mainstream."
Richard Carmona, M.D.
17th Surgeon General of the United States. Said of Dr. Dharma and the work of the ARPF.
Long before brain health was a trend
Dr. Dharma on Arizona Illustrated, PBS
The gap
Almost everyone cares. Almost no one knows how.
Care about their brain health
Know how to maintain it
Want a doctor to explain it
Have asked a doctor
Dr. Dharma has spent thirty years on that question.
How you live your life today may well determine how your brainpower and memory work tomorrow.
Dr. Dharma Singh Khalsa, M.D.
Alzheimer's Association, 2026 Facts and Figures. Survey of 3,800 adults aged 40 and over.
Kirti and DharmaHis story
He once put people to sleep for a living. He has spent three decades waking people up.
He trained at UC San Francisco, Harvard, and UCLA. In 1987 he founded a pain and stress program at the University of Arizona's teaching hospital.
There he watched stress grind down memory. In 1993 he and his wife Kirti founded the Alzheimer's Research and Prevention Foundation. In 2003, Congress asked him to explain the evidence.
He has practiced yoga and meditation every day since 1978.
Why he made them
He could not buy the right formula. So he made it himself.
Patients arrived at his clinic carrying bags of bottles. A dozen brands, and no plan behind any of them.
So he built five formulas that work as one system. A daily floor of nutrition. Support for the brain. Support for the body's own repair.
He made them public in 2002. They have not changed since.
He takes them himself, every day.
Made in the USA at a GMP compliant facility. Every amount printed on every panel.
The five formulas. Unchanged since 2002.About the last bottle you tried
It was never a missing ingredient. It was a missing synergy.
Most formulas in this category print a proprietary blend. One total weight for every ingredient. The names go on the front. The amounts go nowhere.
Dr. Dharma read the Eastern traditions the way he read a medical journal. He chose every ingredient twice. Once for what the tradition had learned, once for what the research could show. Then he printed the amounts.
Per serving
Three ingredients. One number.
Per two capsules, the daily serving
Three ingredients. Three numbers.
Both add up to two hundred and thirty milligrams. Only one of them shows you how it is divided. The card on the left is illustrative and names no brand.
See the Brain Caps panelHe never asked anyone to take his word for it.
The formulas
Where to begin
Five formulas, one system, unchanged since 2002.
Brain Caps
Where nearly everyone begins.
Daily support for clarity, focus, and steady energy.
Sixty day empty bottle guarantee
Made in the USA at a GMP compliant facility
Two percent of profits fund brain health research
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Reviews
Trusted for over three decades
Every review on this site is from a real customer. Some have been with us for over 15 years.
I have been taking Dr Dharma supplements for at least 15 years and I wouldn't go without them.
I have been taking both the gold caps and the brain caps for the last 10 years and I have found these two products to be very beneficial to me. These are both excellent products.
I've taking Dr. Dharma's supplements for many years and at 76 I can feel the positive effect on my mental and physical health.
Reviews reflect individual experiences. Results vary.
The method
As simple as one, two, three.
The formulas are built for a steady daily rhythm, the way any good habit takes hold.
You begin.
Take it each morning with breakfast, as natural as your morning cup.
It becomes second nature.
By now you have stopped thinking about it. It is simply part of the morning.
It holds.
This is the rhythm our longest customers have kept. Many for more than fifteen years.
Time is the ingredient. Tend to it daily and let it do the slow, steady work.
Take the full sixty days. If your first bottle is not right for you, send it back empty and we will refund it.
He takes all five, every day.
See the Protocol